
Quit Smoking or Vaping with Hypnotherapy
Smoking and vaping are not signs of addiction in the traditional sense; they are learned, unconscious responses that have been programmed into your mind. With the right approach, these patterns can be changed—quickly and effectively.
Are you tired of trying to quit again and again without lasting results? Frustrated by the impact on your health, your finances, and your sense of control? Our Quit Smoking or Vaping Hypnotherapy program is designed to help you become a confident, permanent non‑smoker—often after just one focused session. While individual results vary, our goal is for you to leave your first appointment free from the urge to smoke or vape.
Quit Smoking & Vaping Hypnotherapy Package:
Invest in your health, wellbeing and freedom from smoking or vaping.
The Quit Smoking & Vaping Package is designed to provide you with personalised support, practical resources and ongoing reinforcement to help you make a lasting change.
For your investment, your package includes:
- Personalised Hypnotherapy Session – a focused session designed to help you change your relationship with smoking or vaping and strengthen your motivation to quit.
- Session Booklet – helpful information and techniques to support you throughout your quitting journey.
- Double CD Set via Email – additional hypnotherapy sessions that you can listen to at home, providing ongoing reinforcement after your appointment.
- Follow-Up Session if Required – if you feel you need additional support, a second session is available approximately 3–4 weeks after your initial appointment.
A Positive Investment in Your Future
Quitting smoking or vaping can have significant benefits for your health, energy, wellbeing and quality of life — as well as helping you save money over time.
The aim is not simply to help you stop smoking or vaping for a few days, but to give you the tools and support to help you make a positive, ongoing and lasting change.
Package Fee Only: $350.00
Payment can be made by cash on the day, Pay ID (via banking app) or by credit card for your convenience.
Call Today! – Take the first step towards a healthier, smoke-free and vape-free future.
Facts About Vaping
Several Australian health organisations, including the Australian Medical Association (AMA), Cancer Council Australia and the Australian Council on Smoking and Health (ACOSH) have published positions on e-cigarettes.
Current evidence indicates that:
• There is insufficient scientific support to recommend e‑cigarettes as an effective aid for smoking cessation.
• Growing research highlights potential health harms associated with vaping, affecting multiple body systems.
• E‑cigarettes may normalise smoking behaviour and increase appeal among young people.
• Stronger regulation of e‑cigarettes is needed to protect public health.
• Daily nicotine vaping has been linked to a significantly higher risk of erectile dysfunction (ED) in men, even in the absence of other underlying health conditions.
Quit smoking or Vaping for life
In many cases, a single, focused hypnotherapy session is all it takes to become a permanent non‑smoker. Imagine no longer spending your hard‑earned money on cigarettes or vaping products that offer no real benefit—only leaving you short of breath while your health and vitality gradually decline.
Your health matters. You deserve to breathe more easily, feel more energetic, and keep more of your income in your pocket. By choosing to quit now, you take back control of your health, your finances, and your overall wellbeing.
Take the first step today. Call Optimal Wellbeing Hypnotherapy to book your Quit Smoking or Vaping session and start your journey to a healthier, smoke‑free life Today!


